Valentine's Day is celebrated as a day of love. So much emphasis is placed on candy hearts. How much attention do you give your heart? Heart disease is the most common cause of death in the U.S. Your heart requires more than just one day a year. Show your heart some love.
Show your heart some love. Take charge of your heart health so you can have a Happy Valentine's Day!
Using over 20 years of experience in healthcare, research and fitness, Sonya teaches her clients to use movements that aid them in improving their health. She is best known for helping them get results they can see and feel in less time.